A Few ideas and remedies found around the web to hopefully help aid that new years eve post partying
VITAMINS – Vitamin B, take a b-vitamin before drinking or when you wake up
HYDRATION – the booze is a diuretic so hydrate your self with plenty of water or electrolyte sports drinks and lots of it!!
HAIR OF THE DOG – if you can take it after the long night try a Bloody Mary with the tomato juice and just enough booze in it to trick your hangover into health
EXERCISE – now the last thing you probably want to do is to jump into a gym and pump the iron but take a walk or a stroll keep the blood flow moving to sweat out some toxins
SLEEP – when all else fails, sleep and have lots of it let your body recoup
Post a Comment